What if we could change bad days to being better days?
What if you could feel more hopeful and healthy on the hard days?
The Life Energy Foundation is a 501(c)(3) organization that specializes in supporting those with chronic conditions such as Type 2 Diabetes, Hypertension, Chronic Pain, Rheumatoid Arthritis, Parkinson’s, Multiple Sclerosis and Fibromyalgia. We offer condition-specific programs, research, resources and evidence-based tools designed to improve the health of the nation—starting from our headquarters in the DC area.
As for the future, it remains unwritten. Anything can happen, and often we are wrong. The best we can do with the future is prepare and savor the possibilities of what can be done in the present.
Told by your doctor to improve your numbers? Or just want to feel more like yourself again? Let’s find ways to tone down the pain, ramp up your health—and make most days, better days! At The Life Energy Foundation, we have the evidence-based tools to help.
No matter where you are, no matter what you can afford, we have resources that will help you. Here’s to building a strong foundation, and making the day-to-day better!
Location: Online
Being healthy is hard, especially when you don’t know which path to take. This 30-day, self-monitored online program provides action-steps to help you feel better. For participants, it has resulted in increased energy, reduced stress, weight loss, better sleep, and improved blood pressure and cholesterol. Learn More >>
Location: MD/DC-Area, or online
Studies show that the ability to get up and down off the floor is directly linked to longevity. Yep, that little annoying action of getting down on the floor and back up might be your ticket to longevity and not just years, but increased function too. We have developed a program geared specifically to improve your ability to do just that – get up and down off the floor. Learn More >>
Location: MD/DC-Area, or online
Our goal is to provide you with exercises and homework geared toward regaining physical and cognitive function so you can get back to enjoying activities. No one has a magic wand to tell how much you will REGAIN, which is why this program is so important. It will help set up protocols for an ongoing program for stroke survivors. With your participation, data, and feedback, we can design a successful program for real-life people like you. Learn More >>
Do you want bad days to be better days?
If you suffer from a chronic condition, we support you on your journey to improvement.
Wherever you are, whatever your budget, we are here to help—with medical exercise programs, one-on-one sessions, research participation, evidence-based tools and resources.
Are you a company, community, or group who wants to bring better health to your members, residents or employees?
Whether your population has chronic conditions (like 6/10 Americans!) or is looking to prevent them, we can customize workshops and presentations that will provide concrete practices to improve life, now.
Are you a medical professional who wants partnership and collaboration?
At The Life Energy Foundation, our programs have been created to address common obstacles to a healthier lifestyle! Send your patients to us—and we’ll use our evidence-based programs to help them overcome these obstacles and secure a path to better heath.
Hi, I’m Sharon. I know, from personal experience, how frustrating it can be when you feel terrible, and you can’t get answers. I created The Life Energy Foundation so nobody with a chronic condition ever has to feel hopeless or stuck. Through a wealth of non-pharmaceutical interventions and resources, there is so much hope! As someone who also deals with a chronic condition (fibromyalgia), bringing these resources to you isn’t just something I’m passionate about—it’s deeply personal.
Chronic means continuous. The good news? Health, improvement, and recovery can be “continuous” too! How can you support The Life Energy Foundation?
COVID-19, now going on for over three months, is officially a chronic condition. Sit with that for one minute. 100% of the US population now has a chronic condition. Symptoms include excessive crankiness, increased resting heart rate, increased blood pressure, anxiety, sleep issues, being harsh on Facebook, and the list goes on. Help us make an impact on all the negative stress out there!
Consider signing up for a program to get healthier and happier, volunteer your time or expertise, or you can donate to help someone less fortunate improve their life.
Components of a fall are exactly that: what happens when we fall. Here, we are specifically focusing on falls that take place without outside interference. Here are a few of the different components of a fall.
Life sucks sometimes. Plain and simple. You can be going along thinking life is wonderful and then, boom—someone pulls the rug out from under you.
I don’t know about you, but as I have aged with my chronic condition, I tend to use bad words when I need to get
USE AT YOUR OWN RISK: This website is for informational purposes only. Any exercise program may result in injury. Consult a physician before performing any exercise program, including the programs on this website. The information provided on this website is provided “AS-IS” with NO WARRANTIES. WE DISCLAIM AND ASSUME NO LIABILITY FOR ANY INJURY OR DAMAGES incurred by any person as a result of the use or misuse of any of the information or content on this website. By voluntarily undertaking any exercise displayed on this website, you assume the risk of any resulting injury.
