We Can Help!
Whether your population has chronic conditions (like 6/10 Americans!) or is looking to prevent them, we can customize workshops and presentations that will provide concrete practices to improve life, now.
Tax deductible for companies, free to partnering organizations.
Medical Exercise / Conditions
- Strong Bones-How to get them
- Diabetes/Pre Diabetes-Start here
- Essential Exercises Anywhere
- Exercise Guidelines for Pre/Postnatal and beyond
- Exercise & Autoimmune Conditions-Avoid flare-ups
Mind / Body
- Staying Positive-When life is not
- The Magic Pill-Lose weight, look younger, have more energy
- Learn to Decompress-And extend life
- New Year-New Beginning-Set up for success
- Nutrition-Given by our Licensed Nutritionist
- Medications and Nutrition-What you need to know
- 5 Easy Healthy meals-In 30 mins or less
- Diabetes Type 11-Eat Right